Recipes Service

Fill a pan when you have enough peels. Bring the pot with water to the boil then reduce to medium heat. If You Boil Bananas Before Bed And Drink The Liquid You Will Not Believe What Happens To Your Sleep Banana Before Bed Drinks Before Bed Sleep Drink 105 calories Zero grams of fat and cholesterol 1 gram of protein 422 milligrams of potassium. Boiling a banana . Using a fork mash the banana in a bowl until you get a semi-fluid pulp. Place the bananas in the boiling water and cover them. Peel one banana and slice off both ends. Then reduce the heat to low and simmer for 10 minutes. 1- Fill a bowl with 2-3 cups 500-750 ml of water and bring to a boil. 3- After cutting the banana ends add the peel to the boiling water. Remove the pot from the heat and add a dash of cinnamon. Place the banana skin in a pot and cover it with water. Bring to a boil and let the banana peel soften for 10 minutes. Strain the water into a several glass jars and drink 1 cup of this ...